Becoming more resilient can not only help you get through uncertain times but also enhance the quality of your life along the way. A Johns Hopkins psychologist shares his maxims to get through difficult circumstances.
About Emily Marcisak
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Feeling burned out? You are not alone. With so much time spent indoors, it is more important than ever to connect with nature. Research has shown that adding houseplants to your surroundings can improve your mood as well as your ability to learn, concentrate and be productive.