Finding Peace on the Cutting Board
It all started with chopping carrots one late night. The irregular rhythm of the sound of the knife hitting the cutting board betrayed my clumsy… Read More »Finding Peace on the Cutting Board
mental health
The Often-Overlooked Side of the Physician-Patient Relationship
As physicians, we often find ourselves at the center of deeply human experiences — sharing in moments of vulnerability, uncertainty and hope. The physician-patient relationship… Read More »The Often-Overlooked Side of the Physician-Patient Relationship
Recognizing and Avoiding Burnout in Graduate School
Burn-out is defined in the International Classification of Disease-11 as an “occupational phenomenon” caused by unmanaged, chronic stress. There are three major symptoms: Feeling physically… Read More »Recognizing and Avoiding Burnout in Graduate School
No, You Are Not an Impostor: The Impostor ‘Syndrome’ Myth
I stared at the co-authors list for a while. My name did not belong among them. The thoughts of inadequacy that I tried my best… Read More »No, You Are Not an Impostor: The Impostor ‘Syndrome’ Myth
Peer Health Navigators: A Listening Ear
Note: In an emergency, please call 911 or the following: UHS: After-Hours Medical Emergency: 410-955-4331. After-Hours Psychiatric Emergency: 410-955-1892. JHSAP: 443-287-7000, option #1. Prevalence of the… Read More »Peer Health Navigators: A Listening Ear
Caring for the Caretakers —The Dr. Lorna Breen Act
NOTE: This blog post contains discussion of sensitive topics regarding mental health, depression, burnout and suicide. If you or someone you know needs help, please… Read More »Caring for the Caretakers —The Dr. Lorna Breen Act
Why Can’t You Just Be Happy?
In moments of stress, grief and despair, we often turn to close friends and family members for support and guidance. Their advice often parrots positive… Read More »Why Can’t You Just Be Happy?
The Winter Blues and Seasonal Affective Disorder
Read about how the changing seasons can contribute to seasonal affective disorder (SAD). This article contains information about what SAD is and potential treatments for SAD after diagnosis.
A Day in the Life: My Intern Year on a Knee Scooter
A devastating injury followed by subsequent complications — all within his first year of medical training. Nakul Bhardwaj discusses his path and lessons learned in his journey toward recovery and in his role as a concurrent patient and resident physician.
Human flourishing: Could a philosophical concept impact health?
Medical student Dianela Perdomo shares her insight on the intersection of philosophy and medicine.