Autonomous sensory meridian response (ASMR) may be an unusual physical phenomenon, but to some, it is also a delightful and cost-free way to help improve mental health and self-care routines.
mental health
The Mental Health Crisis in Medical Education: Sharing Stories, Normalizing Unwellness and Seeking Help
Posted by | A Day in the Life, Events and HappeningsAnxiety, depression and burnout are common among medical students, trainees and physicians. A diverse panel of speakers at the Johns Hopkins University School of Medicine discuss their experiences struggling with mental and emotional unwellness and the importance of seeking help.
Dealing with Mental Health in Academia
Posted by | A Day in the LifeWorking in science can sometimes be an arduous, solitary journey. While being a graduate student is challenging enough, the pressure is ratcheted up when one is a postdoc. A postdoctoral fellow, or postdoc, conducts mentored research after obtaining a doctoral degree, prior to moving on to a more permanent position. Postdocs are expected to generate […]
Mental Health on the Reservation: Native American Teens and Toxic Stress
Posted by | A Day in the LifeToxic stress is everywhere. As a pediatrician in Baltimore City, I acknowledge the elephant in the exam room at nearly every appointment. Abuse. Neglect. Domestic violence. Toxic stress is a term used to describe the repeated experience of adverse childhood events without positive interpersonal relationships to buffer the ongoing trauma. As a result, children in […]
Hopkins Mood Disorders Symposium: Gaining Perspectives and Generating Conversations
Posted by | Events and Happenings, Perspectives in ResearchA sizeable crowd of over two hundred attendees gathered in Turner Auditorium on April 18, 2017, to hear discussions on mood disorders at the 31st Annual Mood Disorders Research/Education Symposium, sponsored by the Johns Hopkins Mood Disorders Center. Mood disorders, which encompass major depression, anxiety disorder and bipolar disorder, as well as a spectrum of […]
Modern Neuroscience has the tools to treat psychiatric illness
Posted by | Honor Roll, Perspectives in ResearchThe following submission is the first place winner of The Albert and Mary Lasker Foundation 2016 essay contest. You can read the original posting here. Modern medicine has worked miracles: we have cured infectious diseases with vaccines, replaced failing organs with transplants, converted many cancers from death sentences into treatable conditions. But one area has […]
How Lithium Treats Bipolar Disorder
Posted by | Perspectives in ResearchLithium is a first-line treatment for patients with bipolar disorder, which is characterized by mood swings between mania and depression. Although widespread use of lithium to treat mania began around the mid-20th century, we still know relatively little about the compound’s mechanism of action. And we know even less about why lithium fails to treat […]
Student Wellness Initiative Promotes Self-Care
Posted by | A Day in the LifeWalking out of a lecture on mood disorders, one of my classmates made the striking remark, “Well, if that’s the definition of depression, then all medical students are depressed.” Even though his comment provoked laughter, I couldn’t help but wonder about the possible, sad truth in it. Like so many psychiatric disorders, the definition of […]
Pediatric Mental Illness Crisis: Barriers to Pediatric Mental Health Services in Our Current EMS System
Posted by | A Day in the LifeImagine you are a pediatrician working in an emergency department when a young female patient who was recently diagnosed as bipolar is brought in by her mother. She is visibly angry upon arrival, and her mother looks tired and distressed. When you enter the room, the young girl begins the interaction with foul language. She […]