Becoming more resilient can not only help you get through uncertain times but also enhance the quality of your life along the way. A Johns Hopkins psychologist shares his maxims to get through difficult circumstances.
As we approach the final months of 2016, few would dispute that it has been one of the most politically tumultuous years in recent memory, punctuated by a hugely polarizing election, colossal political shifts, rising domestic gun violence — especially in the form of mass shootings — and horrifying terrorist attacks. Amid this discord and […]
Oct 21, 2016