Burn-out is defined in the International Classification of Disease-11 as an “occupational phenomenon” caused by unmanaged, chronic stress. There are three major symptoms: Feeling physically… Read More »Recognizing and Avoiding Burnout in Graduate School
Self-criticism isn’t helping you be a better scientist. Dr. Kristin Neff explains why self-compassion is a better strategy to help you achieve your academic goals.
Becoming more resilient can not only help you get through uncertain times but also enhance the quality of your life along the way. A Johns Hopkins psychologist shares his maxims to get through difficult circumstances.
To maintain wellness in the medical profession, wellness must be brought to the forefront as an issue for the medical community. The emphasis on wellness… Read More »Improving Wellness for Health Care Providers
The white coats these days are at their starchiest, the haircuts are fresh and even the Tylenol orders are being triple-checked — it’s July again… Read More »Managing Burnout: Advice for New Medical Trainees