Why Can’t You Just Be Happy?
In moments of stress, grief and despair, we often turn to close friends and family members for support and guidance. Their advice often parrots positive… Read More »Why Can’t You Just Be Happy?
well-being
A Gold Medal for Wellness
Read more about how the Olympics have created a stage for athletes to become more vocal about their mental health.
A Plant in Every Lab
Feeling burned out? You are not alone. With so much time spent indoors, it is more important than ever to connect with nature. Research has shown that adding houseplants to your surroundings can improve your mood as well as your ability to learn, concentrate and be productive.
The Case for Fiction: How Reading Fiction Can Help Researchers
As researchers, we constantly read and collect data within our own research circles and laboratories. By reading fiction, we can simultaneously improve our overall well-being and expand the way we conceptualize our research questions.
Walking Through This Pandemic
This pandemic has uprooted nearly every aspect of our lives, including our exercise routines and regimens. For one medical student, walking has become an enjoyable and important way to stay active during these challenging times.