Right this moment, your gastrointestinal tract is crammed with a vast number of different microbes, together referred to as the human gut microbiota. Don’t be… Read More »Targeting Diabetes with a High-Fiber Diet: It’s All in Your Gut!
Diet—what and how people eat—is becoming a powerful potential intervention for a variety of debilitating neurological diseases. The ketogenic diet, in particular, has been a… Read More »The Impact of Diet on Neurological Disease
Cooking meat provided a huge evolutionary benefit on the plains of Africa for Homo erectus 1.9 million years ago, allowing humans to become the dominant… Read More »Red Meat: The Evolutionary Benefit and the Modern Dilemma
It seems people are always struggling to lose weight, probably a result of the multitude of factors that can derail even the strongest of individuals’… Read More »Secret of weight loss may be primary care physician encouragement